Welcome back to Soul Sundays!

Join me for my 8th mini retreat morning, at the beautiful Roselidden Barn.

Here’s the plan

Yoga + Rest + Breathwork + Deep Rest + Tea & Cake

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As always, with tea, some yummy treats and time to chit chat if you’d like to, or stay snuggled up in a blanket and be quiet. If it’s cooler, the log fire will be on and the floor will be heated. If it’s warm, we’ll have the windows open and the air circulating.

About Anna & Breathwork

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About Soul Sundays

Soul Sundays began in 2019 in Penryn before quickly gaining popularity and 6 events were run, until COVID and then life got in the way a bit! I’m really pleased to bring them back. Typically I invite another practitioner to offer another healing art.

About Jess

Jess North is a mama, yoga teacher and TRE provider. After teaching in Falmouth, Helston and Looe since 2015, she has now settled with her little family in West Penwith. After a maternity break, she is now offering weekly gentle Hatha yoga classes in St Just, monthly Soul Sundays mini retreat mornings and can offer bespoke classes at your event, course or retreat. She believes passionately in the transformative effects of yoga which has helped her through life in so many ways. Jess is the founder and curator of Soul Sundays. More about Jess.

Your retreat space

The studio is a beautiful converted barn surrounded by fields with wooden floors, underfloor heating and a huge log burner. It’s the perfect setting for our morning.

Soul Sundays VIII

Roselidden Farm, TR13 0PT (1.5 miles north east of Helston, just west of Trevenen Bal)

£40