Supporting you in the creation of balance within.

Yoga Teacher, TRE Provider & Retreat Host

Offering yoga classes, Soul Sundays retreats, aromatherapy yoga and TRE (Tension & Trauma Release Exercises) in Cornwall and online.

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Yoga Classes in

Cornwall & Online

Weekly yoga classes at Patchwork Studios, Maker Heights in Torpoint, East Cornwall

TRE

Tension & Trauma Release Exercises balancing body & mind.

“Thank you so much for the wonderful yoga sessions. A life changing experience which kept us going this difficult year!” Greg & Jane